Top 10 Best Shapewear Waist Cinchers for Women

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You went to some parties and noshed on tidbits. Or, you popped lots of popcorn with butter and cuddled up to watch your favorite movie. Or you had a lovely dessert you split with friends at the coffee shop. Before you knew it, you nibbled a bit more than you realized. Your waistband is puffing out with more belly fat than usual. You can’t button your favorite jeans! Before you curl up and cry…stop! There IS a solution. Women’s waist cinchers, otherwise known as waist trainers, are used to pull your tummy in so those jeans button up just fine for that special occasion!

There are added benefits with waist cinchers. They hold in your core, they help you perspire to lose water weight, and they make it harder to eat large meals. This can help you lose weight over time…provided you eat better food, and move more. A waist trainer, body shaper belt or cincher goes from the waist to the bust, pushing in what needs to be pushed in…and pushing up what needs to be pushed up.

Modern waist training corsets are far more beautiful and comfortable than the corsets used in the past. Even better, they show off your sexy curves. With these best waist cinching corsets we have reviewed, you are set to flaunt your assets!

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  • Helps support belly after C-Section
  • Speeds up recovery after pregnancy
  • Supports back, leg and core muscles
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  • Helps correct posture
  • Improves metabolism
  • Helps to firm and flatten the stomach
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  • Will not roll-up when you move
  • Flexible and durable
  • Supports your back and helps maintain posture

What to Look for When Buying Waist Cinchers

Don’t worry about what the perfect waist cincher looks like, in terms of what others can see. It goes under your clothes, so no one else can see it! You are looking for that hourglass shape, support, and fit. For pregnant women, you may wish to look at maternity jeans instead.

Material

You can choose materials from rubber, latex, nylon, or elastane. Elastane has some give and is important if you want to work out wearing the cincher. Rubber and latex make you sweat, which has the added benefit of helping you lose water weight. If you are not going to wear it while working out, don’t worry about the elastane. Elastane can help you if you are intentionally buying a very snug cincher, giving you room to breathe. Don’t buy it too snug–breathing is important!

Support

The point of a waist cincher is to pull in your waist and support your back, which should also push up your bust. Corset waist cinchers support in various ways. Some use boning of metal or plastic, and some use thin steel. Some don’t use boning at all to give an ultra-smooth silhouette. So, look at the pictures carefully before you buy!

The Perfect Fit

Pick a cincher that has sizes before and after yours. Measure around your waist. Use the manufacturer’s sizing chart, as some manufacturers tend to be smaller or larger than the norm. If you are between waist sizes, go up a waist size. If you are worried about the fit, pick one with 3 hook rows. You can go in or out rows as you see fit. Remember also that women tend to go up and down in weight during a month due to water retention.

If you do tend to retain water, cinchers can help with that by causing you to sweat more. The body shaper belt should be tight or snug in order for it to work properly. So, if you tend to wear loose clothing, keep this in mind when ordering.

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Hook Rows and Zippers, or the Lack Thereof, Matter

You can hook it up, zip it up, or go with no fastenings at all! You can go with 2 or 3 hook rows, so you can hook and eye into the next row in as you lose weight. The hook and eye features are small enough not to be seen under clothes. Some people like zippers, but unless there are 2 or 3 hook rows underneath, you’ll have to buy a smaller one as you slim down.

Some zippers poke out under clothes, so be careful with that option. If you have trouble with hooking or zipping things, go for the wiggle-into no-hooks-or-zippers model. Just remember that you will have to buy a new one when you lose weight.

Choice

We know we just said that it doesn’t matter what it looks like to other people…but this is about you, not anyone else. The REAL point is to look beautiful. So, get a color or pattern you love. You will feel great, so you will wear it longer, helping you hold in your core, stand up straighter, and look more confident. You will also feel sexy! Sexy people are confident.

This will help you feel better about you, which will, in turn, give you more reasons to make excellent choices. If weight loss is your goal, that means better eating and exercising habits. Better choices can lead to all sorts of good things!

Cost Considerations

You should invest in whatever matches your budget. The cheaper ones can get you started, especially if this is your first time using a shaper for weight loss. If you want more choice as to patterns, styles, and fabrics, you may have to pay more. The more expensive ones use better fabrics and closures. You are looking for the hourglass shape you want.

So, look at the pictures closely before you buy! Remember, if you feel sexy in your clothes, you will feel better throughout the day. A little money to make that happen may be well worth it to you.

Putting it On

There are a LOT of hooks on cinchers–for a reason. Start at the top or the bottom, and hook in a few, then switch to the middle to hook one there. Keep going until they are all hooked. Some people find it easier to lay on their backs while hooking it up, and some prefer to stand. This sounds strange, but it helps you hook it up in such a way that all the skin is pushed in–and you are pushed up at the top.

A zipper will be faster, but you may have to buy a smaller size as you lose weight if it doesn’t have two or three rows of hooks underneath. You can buy one without hooks OR zippers.  Pull it over your head and wiggle into it. The “wiggle dance” or “hook time” should be 5 minutes, and will be less and less as you get used to taking it on and off.

Sizing Chart

Each manufacturer has its own buying guide. Measure your waist, and go by what it says. Some manufacturers run small or large, so read the comments before ordering. Other buyers will tell you about the perfect fit! If you are between sizes, go up. If you are ordering one with three rows of hooks, you have more leeway, because you can make it bigger or smaller by changing rows of hooks. Cinchers are supposed to be snug, but you still have to breathe!

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It should feel a little tight at first. As time goes by, you should be able to choose another row of hooks, or you will have to buy another one in a smaller size. If that happens, you should be happy to buy another one…along with clothes in your new smaller size!

Choose the Best Waist Cinchers, Below.

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1. Belly Bandit Original Postpartum Belly Wrap

Belly Bandit Original Postpartum Belly Wrap

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There are a number of different waist cinchers on the market but the Belly Bandit is unique in that it is designed for women who are trying to tighten their belly after birth. It is designed specifically to aid the women to regain her figure after pregnancy.

Features & Benefits

Made from polyester and lycra the belly bandit will help you shrink, shape and form after giving birth. It fits perfectly around the waist and is easily adjustable. Not only will the Belly Binder help to reduce your belly, it also supports your stomach after a C-Section, aiding your healing and helping to prevent stretch marks. It is also designed to support the back, leg and core muscles of the post-pregnancy women and offer extra support while breastfeeding.

The PowerCompress Core will work with the post-pregnancy women's natural hormone. Relaxin is a natural hormone that works with your body to help with the healing process and accelerates recovery of the figure to what it was before pregnancy.

Conclusion

Not your average waist training corset, the Belly Binder is designed for the pregnant women and post-pregnancy women to help her regain her figure. Its medical grade compression will not only help to reshape the body but also speeds up the healing process.

See more information on Belly Bandit Original Postpartum Belly Wrap.

Why We Like It

  • Helps support belly after C-Section
  • Speeds up recovery after pregnancy
  • Supports back, leg and core muscles

Material
Polyester, Lycra
Type
Belly Wrap
Editor Rating
premium choice rating

2. Squeem Perfect Contouring Cincher

Squeem Perfect Contouring Cincher

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This waist trainer for women is designed as a corset-style cincher which will help you to get a smoother looking midsection. It also helps to emphasize your natural curves giving you a sexy, sleek look.

Features & Benefits

Constructed from 75% rubber and 25% cotton, this waist cincher for women will help to slim your waist and lift your breasts, giving you the hourglass figure you are looking for. It is designed to not only wrap your waist, giving you a thinner sleeker look. It also helps you to maintain your posture and even helps to improve metabolism.

The Squeem is designed to add to the contours of your natural figure, enhancing your curves and giving you a slim, sexy look. This is one of the best waist cincher corsets with a hook-and-eye closure. Designed not to curl up with internal flexible boning.

Conclusion

Firm and flatten your stomach with this stomach cincher that is designed to give you that hourglass waist you desire. Shape your belly and at the same time correct and maintain your posture, and help to improve your metabolism as well. A comfortable waist cincher that will not roll up and will offer you the ability to achieve that hourglass figure you are looking for.

See more information on Squeem Perfect Contouring Cincher.

Why We Like It

  • Helps correct posture
  • Improves metabolism
  • Helps to firm and flatten the stomach

Material
Natural Rubber, Cotton
Type
Contouring Cincher
Editor Rating
great value rating

3. Lover-Beauty Women’s Latex Training Cincher

Lover-Beauty Women's Latex Training Cincher

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A women's waist trainer that will help you to shape your figure, giving you confidence no matter what clothes you are wearing. It helps to emphasize you're natural curves, giving you that sensual, sexy look you desire.

Features & Benefits

Constructed with a 100% latex rubber covering, with 96% cotton and 4% spandex. This is a very durable training cincher that bends naturally and easily to fit snugly against your body. This latex waist cincher is extremely durable and bends easily to comfort your body and its movements.

One of the best corset shapewear offers spiral steel boned compression that will shape and slim your waist and does not roll-up as you move. This waist cincher helps to keep your waist small and curved and also offers back support to the wearer.

Conclusion

A durable, flexible waist cincher that will conform to your natural body and enhance your curves giving you that sensual, sexy look you are looking for. One of the best latex waist cinchers we have reviewed, it will give you the confidence to wear any clothes you like. Offers you the best way to keep your waist shapely while supporting your back and helping you maintain your posture at the same time.

See more information on Lover-Beauty Women’s Latex Training Cincher.

Why We Like It

  • Will not roll-up when you move
  • Flexible and durable
  • Supports your back and helps maintain posture

Material
Cotton, Latex
Type
Training Cincher
Editor Rating

4. YIANNA Women’s Underbust Latex Waist Trainer

YIANNA Women's Underbust Latex Waist Trainer

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This is an everyday waist cincher that will help you train your waist giving you that smooth, sexy look no matter what clothes you are wearing. Designed to not only shape your waist but support your back and core this is one of the best waist cincher corsets on the market.

Features & Benefits

Offering a 3 hook-and-eye closure that allows you to adjust the cincher to fit your body. A 9 spiral steel boned construction that will not only help you shape your body but also ensures you maintain your posture and offers you back support. A flexible and durable waist cincher that is flexible enough to allow you to bend and move easily, perfect for use in yoga class, or to help with your postpartum belly.

This top waist cincher for women is designed to work for anybody shape including women with long torso's. It is breathable and will absorb moisture and sweat keeping your waistline slim, cool and supported throughout the day.

Conclusion

An elastic, natural latex waist trainer that offers a spiral steel boned structure to ensure that you keep your natural, curvy, sexy look no matter what clothes you are wearing. It is soft, flexible and durable and will support your back and help maintain your posture.

See more information on YIANNA Women’s Underbust Latex Waist Trainer.

Why We Like It

  • Helps maintain posture
  • Offers back support
  • Suitable for any body shape

Material
Cotton, Latex
Type
Waist Trainer
Editor Rating

5. Camellias Women Workout Waist Trimmer

Camellias Women Waist Trainer Belt Body Shaper

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A tummy cincher that is designed to help you shape your waist and give you that hourglass curved look that you so desire. Unlike some other waist trainers, it also works to help you burn fat as you workout.

Features & Benefits

A power burn waist trainer that not only help you have that slim, sexy look, it also helps you to actively burn fat which helps with weight loss. Shaping to your body it wraps naturally around your tummy to provide support and give you the instant hourglass figure you desire. This waist trainer belt offers the flex-boning technology. It is highly adjustable with a Velcro closure which allows you to select the level of compressing you require around your tummy.

Targeting your midsection to help you sweat as you work out, speeding up the fat burn and helping with weight loss. Excellent for support after a tummy tuck and provides superb back support. Improves your posture and is stretchy, yet firm to flatten your stomach while offering the support you need. The mesh back allows you to use this great waist trainer belt in a fitness class or even in the sauna.

Conclusion

Designed to enhance fat burn and weight loss. Perfect to use when in a fitness class or looking for that sensual, hourglass figure when wearing your favorite dress. Fits snugly with a Velcro closure. Flexible and durable, it is suitable for any occasion.

See more information on Camellias Women Workout Waist Trimmer.

Why We Like It

  • Supports back and maintains posture
  • Speeds up fat burn and helps with weight loss
  • Perfect for use in fitness classes or sauna

Material
Neoprene Fabric
Type
Trainer Belt
Editor Rating

6. Lady Slim Colombian Latex Waist Cincher

Lady Slim Colombian Latex Waist Cincher

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A Colombian waist trainer that is designed to help you reduce the size of your waist while correcting your posture and supports your back. Gives you a shapely figure for use at work, during your workout or even when in the sauna.

Features & Benefits

A high-quality latex waist trainer that is designed to be used in any environment. Providing a flexible boning structure that will help you to correct your posture and supports your back. The boning structure also helps to prevent rolling when you sit or move. A three hook closure allows you to adjust the belt to fit most sizes and shapes.

The latex construction of the cincher helps to make you sweat which aids in weight loss, while the cotton inner liner absorbs the sweat keeping you comfortable. A latex waist cincher that can be used under your clothing to help you keep that slim, trim look when wearing any style of clothing.

Conclusion

Designed to offer not only the ability to look slim and trim with that hourglass figure you desire, it also helps you to burn fat and lose weight. This Columbian waist trainer is one of the best waist cinchers to wear under clothes, making it nearly invisible.

See more information on Lady Slim Colombian Latex Waist Cincher.

Why We Like It

  • Great for fat burn and weight loss
  • Perfect for undergarment wear
  • Highly adjustable

Material
Latex
Type
Waist Cincher
Editor Rating

7. Camellias Women’s Training Corser

Camellias Women's Heavy Duty Waist Trainer

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A top workout waist cincher for the women looking for a sexy, hourglass figure and a corset that can be used for fitness training. No matter if you are looking to wear it on our fabulous night out, or during your workout at the gym, this heavy duty waist cincher is made for you.

Features & Benefits

This quality women’s Waist Training Corset is great for waist training, slimming as well as cinching. It features 20 spiral steel bones and 4 bars that support the back. It offers a strong back lacing system which you can adjust to ensure your comfort. Featuring four layers of fabric, two inner layers which are cotton and a middle laminated to outer layer for extra support and strength.

Control your waist area while slimming and shaping your body. Designed to offer back support, correct your posture and help with post-pregnancy weight loss. The Camellias Women's heavy duty waist cincher will fit most medium and long torso’s.

Conclusion

No matter if you are looking for an accessory for your classic gothic outfit, to shape your waist or to help you slim down when used as a training corset, the Camellias is one of the best waist training corsets on the market and well worth getting.

See more information on Camellias Women’s Training Corser.

Why We Like It

  • Great for training sessions in the gym
  • Offers good back support
  • Great fashion accessory

Material
Cotton, Laced
Type
Waist Trainer Corset
Editor Rating

8. Ann Chery Women’s Faja Deportiva Workout Cincher

Ann Chery Women's Faja Deportiva Workout Cincher

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A workout cincher that is designed to let you sweat out all of those toxins and slim down as you train. Offering a number of features that ensure that you get the most out of your workout in the gym, early morning run or any type of exercise regime you follow.

Features & Benefits

When you are looking for a great workout cincher for women you need to look at the compression it offers. This one offers ultra-high compression to force your body to sweat, getting rid of toxins and impurities as you work out. The front and back boning ensures you get maximum support and a smooth looking waistline.

The inner layer, which is cotton, is soft and comfortable while the out layer features latex which provides the resistance to help you slim curves. The three rows of hook-and-eye closures offer great adjustability.

Conclusion

Designed for the active women, One of the best waist trainers on Amazon at the moment, it is great for using at the gym, on a run or doing any other form of exercise. Engineered to let you sweat out toxins while helping slim your waist and offering great back support. The Ann Cherry is the waist cincher to wear when working out.

See more information on Ann Chery Women’s Faja Deportiva Workout Cincher.

Why We Like It

  • Perfect for use in the gym
  • Cotton lining for comfort
  • Front and back covered boning for support

Material
Cotton, Latex
Type
Waist Cincher
Editor Rating

9. Camellias Women’s Latex Waist Shaper

Camellias Women's Latex Waist Shaper

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Another great offering from Camellias, this latex waist shaper is designed not only to give you that smooth, sexy look but also to help you get rid of some of those extra inches.

Features & Benefits

Constructed from latex rubber and a soft cotton and spandex inner layer, this waist trainer is sure to deliver you the results you are looking for. The three rows of hook-and-eye closures help you find exactly the right fit to benefit you and give you the hourglass figure you long for. Flexible and durable, the steel boned cinch trimmer offers excellent support for your back while ensuring you maintain a good posture.

The elastic band construction makes for high compression when using as a training cinch to shape your middle and lose any excess weight. Great for any occasion, from a workout at the gym to date night.

Conclusion

One of the best waist shapers on the market, it will help you reduce your waistline by at least 3 inches to give you confidence when wearing that tight fitting dress on date night. It doubles as a training cinch to help you lose any extra pounds you might have. Offers great back support and stomach control. Shape your waist and get that hourglass figure you desire.

See more information on Camellias Women’s Latex Waist Shaper.

Why We Like It

  • Great for all occasions
  • Excellent back support
  • Adjustable hook-and-eye closure

Material
Cotton, Latex
Type
Waist Trainer Corset
Editor Rating

10. Flexees Maidenform Women’s Shapewear Nipper

Flexees Maidenform Women's Shapewear Nipper

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For that hourglass waist, you need the Flexees Maidenform Women's, Shapewear Nipper. Great looking, extremely comfortable and easy to wear it will sculpt your waist area giving you the figure you always desired.

Features & Benefits

Constructed from Jacquard fabric, this shapewear will help you to eliminate the muffin top effect. It is extremely easy to put on and remove with the hook-and-eye closure on the front of the shapewear. Designed to fit the 12”length torso this shapewear waist cincher will smooth your waist giving you a soft, natural hourglass figure.

Wear it under your garments for near invisibility. This no boning waist cincher can be machine washed, although if you hand wash it will extend the life of the product. The 79% nylon and 21% elastane make it flexible and stretchy enough to be comfortable while still having enough strength to hold your waistline in.

Conclusion

The freedom to wear what you want is what you get with the Maidenform Women's Shapewear Nipper. It is strong and durable with a nylon, elastane construction and hook-and-eye closure on the front of the garment for ease of use. Getting that hourglass figure is no longer out of your reach with this great shapewear waist cinch.

See more information on Flexees Maidenform Women’s Shapewear Nipper.

Why We Like It

  • Easy to use
  • Comfortable and durable
  • Machine washable

Material
Nylon, Elastane
Type
Shapewear Waist Nipper
Editor Rating

Additional Information When Buying

Can it be worn when Working Out?

Be sure there is elastane in the fabric, so you can move when you work out. A cincher helps you hold in your core while working out. This can be especially helpful when doing Pilates and other core workout systems. Don’t wear it to work out if you are doing a ton of aerobic movement, because moving around that much may cause chafing unless you buy one with microfiber next to your skin.

The cincher should help you keep your core pulled in while lifting, making you work harder and burn more calories. Be very careful when lifting weights. If you work out most days, it may be a good idea to invest in another tummy shaper for weight loss. Having two means you can have one washed and drying and still have a clean one to wear.

Ease of Caring for the Waist Cincher

With the exception of the Maidenform Flexees Women’s Wast Cincher Shapewear with Nipper Firm Control, the cinchers should be hand washed. Don’t use the hand wash setting on a washing machine! Wash in cold water and Woolite or another soap made for hand washing. Hang it up and let it drip dry.

Never, ever iron a cincher, or wash it in hot water. Make sure it is completely dry before putting it on. If you take good care of your cincher, it will continue to take good care of you! Hand washing fabric is the price of looking–and feeling–great!

Why Should I buy a Cincher/Waist Trainer?

Some people buy one after having a baby. The cincher gives them an hourglass shape as they lose the weight. Some buy one to help them hold in their core while working out, lose weight through sweat, and eat less. Some buy a trainer to look great, especially at work or going out. Some buy a cincher because women naturally go up and down in weight over a month, and they want to fit into their favorite jeans all month long!

Will I lose Weight while Wearing a Cincher/Waist Trainer?

Not directly. The workout waist cincher should help you lose weight over time because you tend to eat less wearing it, and you sweat more (there is more thermal activity). So, drink lots of water while wearing one! It also heats up your core and helps you stand up straighter. Better posture can help you hold in your core, which can help you lose weight over time. If you wear one while working out, it can help you hold in your core while doing many types of waist training exercises, such as Pilates.

How long Should I wear the Cincher/Waist Trainer?

Wear it for a few hours a day. Some people wear them for up to 12 hours a day. If you are new to cinchers, start out with a few hours and work your way up. Try to specifically wear it during mealtimes to help you reduce how much you eat if weight loss is part of your goal. Also, remember that your skin needs to breathe. Drink lots of water, and put lotion on your skin when you take it off. Wear loose clothes to bed.

Should you buy more than one Waist Cincher?

If you have the budget, absolutely! You can wear one while the other one is drying from hand washing. Those of us in humid climes know this may take a while! It is a good idea to buy one, make sure of the perfect fit, then order a second one. You can also have one to work out in with elastane, and one for everyday wear. If you do go this route, we would suggest getting different styles and colors to feel extra-sexy.

Another option is to invest in a dehumidifier to help your hand-wash clothes dry more quickly. Those run from $40-$120 and more, so it is probably cheaper just to buy another cincher! We have given you the top rated waist cinchers/trainers to help you find the new, sexier you.

Hopefully, you will have found what you are looking for. Remember to invest in some Woolite for hand washing, and check out the pictures closely to be sure the color and style are best for you. The goal is to make yourself feel great while looking fabulous. Try these out to be able to fit into gorgeous clothes, and to find your hourglass shape!